Hot stone massage therapy involves the use of smooth, heated stones. The therapist places the stones on specific points on your body and may also hold heated stones while giving the Relaxation massage. The localised heat and weight of these volcanic basalt stones warm up and relax muscles, allowing the therapist to apply deeper pressure to those areas, without causing discomfort, to melt away tension, increase circulation and metabolism.
Unlike a simple foot massage, in foot reflexology pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments. It is said to stimulate nerve functions that help your body increase your energy levels, circulation, central nervous system, prevent migraines, clear urinary infections, sleep disorders and depression. Reflexology is one of the most popular types of massage. Afterwards you will feel like you are walking on air.
The lymphatic system keeps you healthy because it removes toxins and unwanted waste. A gentle, rhythmical massage treatment performed by a specially trained therapist, stimulates the immune system by increasing the circulation of lymph fluid around the body towards the lymph nodes. Lymphatic massage facilitates the prevention of oedema (swelling after injury or surgery) and fluid retention. It is also thought to provide a major boost to your immune system so you won’t feel sluggish, achy or be susceptible to the flu and colds.
Reiki energy, often described as “universal life energy” or “spiritual energy” is accessed by the qualified practitioner during the treatment. Reiki activates the body’s natural healing ability and restores physical and emotional well-being. It does not replace medical treatments.
Champissage or Indian Head massage releases endorphins, such as Dopamine a feel-good neurotransmitter, putting you in relaxed and happy state. The firm but gentle head, neck and shoulder massage consists of rhythmic movements using acupressure points To rebalance the natural energy of the body on your head, neck and shoulders.
It is an ancient holistic treatment, practiced in India for over a thousand years based on the ancient Ayurveda healing system. Benefits: clears your mind, relieves eye strain, easing headaches and migraines, can relieve insomnia, stimulates scalp, releases anxiety and stress.